Two words about engagement with others
The Warrior knows that no man is an island. He cannot fight alone; whatever his plan, he depends on other people. He needs to discuss his strategy, to ask for help, and, in moments of relaxation, to have someone with whom he can sit by the fire, someone he can regale with tales of battle.
― Paulo Coelho, Warrior of the light
Journaling in practice
Engage with others. In the act of explaining things, we are forced to put order in our thoughts first.
Engage to be challenged.
Engage looking for the comfort of acceptance.
Engage to support your friends and colleagues.
Listen to. Share with.